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What is EMDR for Narcissistic Abuse? | Chicago Trauma Therapist Explains
Struggling to heal after narcissistic abuse? EMDR therapy in Chicago can help process painful trauma and let you feel like yourself again.
Two Lights Therapy Center | Chicago Narcissism Specialists
Apr 43 min read
Who Is The Phantom Ex: The Ever-Present Ghost in Narcissistic Relationships
The phantom ex haunts insecurely attached and narcissistic relationships, fueling comparison, insecurity, and emotional unavailability.
Two Lights Therapy Center | Chicago Narcissism Specialists
Mar 94 min read
Narcissistic Relationships: Common Communication Challenges (Spoiler Alert – It’s Not You That’s Making It Difficult)
Communicating with a narcissist can leave you feeling confused and unheard. Learn why—and how to reclaim your voice.
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 244 min read
Why Sex with a Narcissist Feels So Addictive—And How to Break Free
Sex with a narcissist can feel intoxicating, but is it real intimacy or a cycle of manipulation? Learn why it feels addictive—and how to bre
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 175 min read
Finding Narcissistic Abuse Therapy Near Me: Resource List | Two Lights Therapy Center PLLC | Chicago, Illinois
Struggling to find a therapist for narcissistic abuse in your state? Explore top directories & expert tips for finding the right support.
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 132 min read
Therapists for Narcissistic Abuse: 4 Red Flags to Watch For
Not all therapists understand narcissistic abuse. Watch for these 4 red flags to ensure your therapist is truly trauma-informed.
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 114 min read
Expanding On Our Narcissistic Abuse & Narcissistic Tendencies FAQ’s | Two Lights Therapy Center | Chicago, Illinois
Wondering if our specialized treatment is right for you? We expanded on our FAQs about narcissistic abuse therapy and more.
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 35 min read
Why, as a Narcissistic Abuse Therapist, My Top Priority Is NOT Reducing Your Anxiety Without First Exploring It
Your anxiety after narcissistic abuse isn’t the problem—it’s a message. Healing starts by listening to it, not silencing it.
Two Lights Therapy Center | Chicago Narcissism Specialists
Feb 25 min read
Chicago Narcissistic Abuse Therapist: Does It Matter If They Are a Narcissist?
Chicago narcissistic abuse therapist explains how patterns, not labels, define toxic relationships and healing from narcissistic abuse.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 273 min read
2 Counterintuitive Ways to Begin Healing After Narcissistic Abuse or Antagonistic Relational Stress
Healing from narcissistic abuse requires self-compassion. Learn to embrace your emotions and take the time you need to recover fully.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 243 min read
Part 2: How a Trauma Bond Forms & Progresses (Through a Simplified Neuroscience Lens)
Uncover the neuroscience behind a trauma bond. Explore how narcissistic abuse fuels emotional dependency through neurochemical changes.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 193 min read
The Simplified Neuroscience of Trauma Bonds: How Narcissistic Abuse Can Hijack Your Brain (Part 1)
The neuroscience of trauma bonds reveals how narcissistic abuse hijacks your brain via a neurochemical con-job, making distance unbearable.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 195 min read
How to Heal After Narcissistic Abuse: Steps for Recovery and Self-Empowerment
Healing from narcissistic abuse means stabilization, breaking cycles, & growth. Reclaim your identity and thrive. #NarcissisticAbuseRecovery
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 174 min read
A Word With Erika (Part 1): Chicago Narcissistic Abuse Recovery Therapist & Therapist for Narcissistic Personality Styles
Hear from Two Lights Therapy Center's founder, Erika Koch-Weser, who specializes in narcissism, narcissistic personalities & abuse recovery.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 153 min read
Help Towards Healing: Narcissistic Abuse Recovery Therapist or Coach?
Learn the key differences between a therapist & coach to find the right support for your healing during narcissistic abuse recovery therapy.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 153 min read
A Letter to Healing Survivors in Narcissistic Abuse Recovery
You did your best with what you knew. Your vulnerability is a strength, not a weakness. Healing takes time—be patient & gentle with yourself
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 133 min read
The Lingering Trauma of Narcissistic Abuse: Finding Healing Through Grief and Empowerment
Healing from narcissistic abuse means grieving without shame, breaking the trauma bond, and reclaiming your life one small step at a time.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 123 min read
Understanding the Effects of Narcissism: What Trauma-Bonding Is & What It Isn’t in Narcissistic Abuse
Discover the science behind trauma-bonding in narcissistic abuse and why it’s so hard to break free from the emotional rollercoaster.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 25 min read
Narcissistic Abuse: The Less Obvious, More Coercive Kinds of Love-Bombing and Their Impact on Your Mental Well-Being & Future Healing
Discover the hidden forms of love-bombing in narcissistic abuse and how they impact your mental well-being and healing process.
Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 25 min read
Road to Recovery– 3 Tips: “How Do I Find a Qualified Narcissistic Abuse Specialist for Therapy Near Me?”
"I'm not in Illinois! How Do I Find Another Qualified Narcissistic Abuse Therapist Near Me?"
Two Lights Therapy Center | Chicago Narcissism Specialists
Nov 3, 20243 min read
LET'S GET STARTED
Ready to Start Your Healing Journey?
The research consistently points to the effects of narcissistic abuse being unique phenomena when compared to c-PTSD, PTSD, anxiety disorders, depression, adjustment disorders etc. This matters because it needs to be treated differently to avoid causing further harm.
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