Thinking about couples therapy for narcissistic abuse in Chicago? In most cases, it’s not the safest or most effective path (and can even be harmful without the right precautions). But in very select situations, with a specialist and a clear harm reduction approach, couples therapy may help clarify relational realities or reduce further harm. Learn more about when it’s appropriate and when it’s not (in this blog!).

Wondering if you’re dealing with a narcissist or fearful avoidant? While they can look similar on the surface—hot-and-cold behavior, emotional withdrawal, or hypersensitivity—their core motivations are different. This blog breaks down how to tell the difference, how attachment wounds can mimic narcissism, and what it really takes to navigate conflict with a fearful-avoidant partner.

If you’ve been left reeling from a confusing, emotionally volatile relationship, you might be wondering whether your partner was a narcissist or a dismissive avoidant. The truth is, antagonistic dismissive avoidants can look a lot like narcissists, especially when their fear of intimacy turns into resentment, cruelty, or perceived abandonment. Understanding the difference can help you make sense of the chaos. Start therapy today.

Wondering if our specialized treatment is right for you? We expanded on our FAQs about narcissistic abuse therapy and more.

Therapy for narcissism offers a judgment-free space to heal and grow. Through therapy & lowered pressures, transformation becomes possible.

Hear from Two Lights Therapy Center's founder, Erika Koch-Weser, who specializes in narcissism, narcissistic personalities & abuse recovery.

Can therapy actually help someone if they have narcissistic personality disorder?