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Two Lights Therapy Center | Chicago Narcissism Specialists
18 minutes ago5 min read
Expanding On Our Narcissistic Abuse & Narcissistic Tendencies FAQ’s | Two Lights Therapy Center | Chicago, Illinois
Wondering if our specialized treatment is right for you? We expanded on our FAQs about narcissistic abuse therapy and more.
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Two Lights Therapy Center | Chicago Narcissism Specialists
1 day ago5 min read
Why, as a Narcissistic Abuse Therapist, My Top Priority Is NOT Reducing Your Anxiety Without First Exploring It
Your anxiety after narcissistic abuse isn’t the problem—it’s a message. Healing starts by listening to it, not silencing it.
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Two Lights Therapy Center | Chicago Narcissism Specialists
7 days ago3 min read
Chicago Narcissistic Abuse Therapist: Does It Matter If They Are a Narcissist?
Chicago narcissistic abuse therapist explains how patterns, not labels, define toxic relationships and healing from narcissistic abuse.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 243 min read
2 Counterintuitive Ways to Begin Healing After Narcissistic Abuse or Antagonistic Relational Stress
Healing from narcissistic abuse requires self-compassion. Learn to embrace your emotions and take the time you need to recover fully.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 233 min read
Therapy for Narcissism (NPD): How a Therapist Can Help Heal and Transform
Therapy for narcissism offers a judgment-free space to heal and grow. Through therapy & lowered pressures, transformation becomes possible.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 193 min read
Part 2: How a Trauma Bond Forms & Progresses (Through a Simplified Neuroscience Lens)
Uncover the neuroscience behind a trauma bond. Explore how narcissistic abuse fuels emotional dependency through neurochemical changes.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 195 min read
The Simplified Neuroscience of Trauma Bonds: How Narcissistic Abuse Can Hijack Your Brain (Part 1)
The neuroscience of trauma bonds reveals how narcissistic abuse hijacks your brain via a neurochemical con-job, making distance unbearable.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 174 min read
How to Heal After Narcissistic Abuse: Steps for Recovery and Self-Empowerment
Healing from narcissistic abuse means stabilization, breaking cycles, & growth. Reclaim your identity and thrive. #NarcissisticAbuseRecovery
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 153 min read
A Word With Erika (Part 1): Chicago Narcissistic Abuse Recovery Therapist & Therapist for Narcissistic Personality Styles
Hear from Two Lights Therapy Center's founder, Erika Koch-Weser, who specializes in narcissism, narcissistic personalities & abuse recovery.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 153 min read
Help Towards Healing: Narcissistic Abuse Recovery Therapist or Coach?
Learn the key differences between a therapist & coach to find the right support for your healing during narcissistic abuse recovery therapy.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 133 min read
A Letter to Healing Survivors in Narcissistic Abuse Recovery
You did your best with what you knew. Your vulnerability is a strength, not a weakness. Healing takes time—be patient & gentle with yourself
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 123 min read
The Lingering Trauma of Narcissistic Abuse: Finding Healing Through Grief and Empowerment
Healing from narcissistic abuse means grieving without shame, breaking the trauma bond, and reclaiming your life one small step at a time.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 25 min read
Understanding the Effects of Narcissism: What Trauma-Bonding Is & What It Isn’t in Narcissistic Abuse
Discover the science behind trauma-bonding in narcissistic abuse and why it’s so hard to break free from the emotional rollercoaster.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Jan 25 min read
Narcissistic Abuse: The Less Obvious, More Coercive Kinds of Love-Bombing and Their Impact on Your Mental Well-Being & Future Healing
Discover the hidden forms of love-bombing in narcissistic abuse and how they impact your mental well-being and healing process.
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Two Lights Therapy Center | Chicago Narcissism Specialists
Nov 4, 20243 min read
2 Reasons Why Individuals with Narcissistic Personality Traits (Narcissistic Personality Disorder) CAN Benefit From Mental Health Therapy
Can therapy actually help someone if they have narcissistic personality disorder?
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Two Lights Therapy Center | Chicago Narcissism Specialists
Nov 3, 20243 min read
Road to Recovery– 3 Tips: “How Do I Find a Qualified Narcissistic Abuse Specialist for Therapy Near Me?”
"I'm not in Illinois! How Do I Find Another Qualified Narcissistic Abuse Therapist Near Me?"
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Two Lights Therapy Center | Chicago Narcissism Specialists
Nov 1, 20243 min read
3 Ways That Trauma-Informed Narcissistic Abuse Recovery Therapy is Different Than Traditional Talk Therapy
Should I see a narcissism specialist or generalist therapist?
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Two Lights Therapy Center | Chicago Narcissism Specialists
Oct 30, 20243 min read
3 Ways to Distinguish Between A Narcissistic Personality Style and A Dismissive Avoidant Attachment Style
Dismissive Avoidant Attachment or Narcissistic Personality? It can sometimes be hard to tell.
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The research consistently points to the effects of narcissistic abuse being unique phenomena when compared to c-PTSD, PTSD, anxiety disorders, depression, adjustment disorders etc. This matters because it needs to be treated differently to avoid causing further harm.
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