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Narcissistic abuse recovery intensives and emotional abuse intensives are extended sessions designed carefully to accelerate progress. Learn more below!

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NARCISSISTIC ABUSE INTENSIVES IN CHICAGO, ILLINOIS

Similar Services, Longer Sessions

While traditional 50-minute therapy sessions are incredibly valuable, some clients benefit from a longer window to go deeper. Extended or intensive sessions create space for more thorough processing, emotional clarity, and a sense of resolution that’s sometimes harder to reach in shorter appointments.

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TWO LIGHTS THERAPY CENTER |  CHICAGO, IL

Therapy intensives allow for deeper exploration and greater continuity—all within a single, longer session.

Emotional abuse recovery intensives can be especially helpful for neurodivergent individuals who prefer a slower, more continuous flow; busy professionals with limited weekly availability; and clients with complex trauma (CPTSD) seeking deeper integration without feeling rushed. Intensives are also a great option for anyone who simply benefits from having more time and space to process.

If you’re looking for a more immersive therapeutic experience, we can talk about whether a longer session format is appropriate and the right fit for your goals. This emerging model of care is gaining popularity for its efficiency and transformative potential. These sessions are becoming a cutting-edge option for those feeling ready to really dive in.

compassionate, trauma-informed therapy

intensive session

Narcissistic Abuse

- Rebuild trust in your own perceptions & cultivate internal safety

- Easily identify gaslighting, guilt-tripping, and coercive control

- Strengthen self-advocacy skills & your sense of identity

- Heal from chronic self-doubt and constant confusion

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intensive session

Narcissistic Traits

- Gently explore underlying shame and unmet attachment needs

- Increase insight into how tendencies affect your relationships

- Reduce needs for control and self-protection patterns

- Shift from survival strategies to more secure relating & regulation

intensive session

Attachment Trauma

- Understand how early dynamics shaped current patterns

- Learn to tolerate healthy intimacy and emotional risk

- Reduce reactivity in relationships and increase secure behaviors

- Break free from push-pull or fantasy-based attachments

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You are not too much—you’re just ready for more.

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BREAKTHROUGHS BEYOND WEEKLY

Let's Talk About It

You don’t have to figure it all out alone. Whether you're ready to dive in or just exploring, you're welcome to reach out.

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