There is never an excuse for any kind of abuse. Help is available from a specialized narcissistic abuse therapist.
YOU MAY BE FEELING
Empty. Confused.
Isolated. Lost.
Exhausted
These words only begin to describe the experience brought about by the gas-lighting, blame-shifting, trauma-bonding, and various other forms of manipulation. The experience of narcissistic abuse is incredibly difficult to understand if you haven't been through it yourself. Whether your experience has been with a friend, family member, colleague, boss, or intimate partner, the mental fallout from narcissistic abuse is typically similar in nature.
o1.
The Narcissist.
While potentially presenting as charming or charismatic, by definition, a person who is narcissistic typically acts arrogant and entitled, and lacks the capacity for emotional empathy. Narcissistic folks often exploit the best of us, targeting those whose traits they admire, and utilizing various forms of abuse to gain and maintain power. That said, narcissism has many faces and forms.
o2.
The Relationship.
In the beginning, the dynamic or relationship with a narcissist might feel intense and exciting. The energy might feel “different”...powerful...special. Unfortunately, soon it may feel unbalanced, unsafe, isolating, & unbelievably confusing. That said, it is not unusual for these relationships to feel very difficult to pull away from if a trauma bond has formed.
o3.
The Effects.
You may begin acting in ways you typically wouldn’t. You may start to lose your sense of self. You may notice that you feel out of touch with your own reality. You fear being perceived as “crazy”, and you may start to wonder if things would have been better had you just done things differently. You now find it difficult to assert yourself.
The Fallout.
The
Therapy
Things are about to be about you for a change.
You deserve to be heard. When you're ready, let's refocus that energy and embark on a healing journey together. I look forward to meeting you.
CHICAGO, IL | THERAPY FOR NARCISSISTIC ABUSE SURVIVORS & RELATIONAL TRAUMA
"I utilize an integrative, client-centered approach that is adapted to meet each client’s unique needs."
Rooted in research-backed relational and person-centered theories, my collaborative work is adjusted given your individual experiences and attachment needs. Depending on what’s right for you, I may incorporate evidence-based modalities like EMDR and Internal Family Systems (IFS) to facilitate even deeper healing and trauma processing (after we've established trust & relational safety).
Feel better
sooner.
What You Might Explore With A Narcissistic Abuse Recovery Therapist
The new skills you can implement right away to protect yourself from narcissistic abuse
How EMDR may be used after narcissistic abuse to process trauma
How to regulate your nervous system in times of stress
What narcissistic abuse does to the brain
How to rewire neural pathways
& much more...
The Truth About Healing From Narcissistic Abuse
o1.
It takes time.
I wish I had a magic wand sometimes. Alas, I do not. Healing doesn’t happen overnight, but with the right support and consistency, it does happen. It’s not always linear, but over time, small shifts start to add up and create lasting change.
o2.
It's relational.
Healing from narcissistic abuse is a relational process. Because the harm happened in a relationship, the healing happens there too. Corrective experiences—where you’re seen, validated, & respected—are essential. Together, we’ll work to rebuild trust in both yourself & others.
o3.
It's worth all the hard work.
Doing the deep work—especially after narcissistic abuse—isn’t always comfortable, but it is life-changing. It’s the kind of work that slowly reconnects you to your instincts, yourself, and a sense of wholeness. It takes courage to face what’s been buried, but the freedom that comes from that process is priceless.
